Lose your carbohydrate cravings in 3 days – limit your carb intake to 5-10 grams per feeding
If you can control your cravings, you can lose weight on my Fast Food Diet. The good news is that...
Read MoreDoctor Nagler’s Fast Food Diet – in a nutshell
Here's my Fast Food Diet in a nutshell. Go to any fast food restaurant you like - McDonald's, Wendy's, Arby's,...
Read MoreVegetables are vastly over rated – and do not protect against colon cancer
My Fast Food Diet is healthy, even though it's low in vegetables. Vegetables are vastly over-rated, as is fiber. There's...
Read MoreLose 3-5 pounds this week – eat 2 Double Quarter Pounders with Cheese, twice a day
The Fast Food Diet works perfectly if you follow it perfectly, because of inefficient fat storage and caloric deficit. You...
Read MoreEat 4 Big Macs or 8 Big N Tastys every day – and lose 3-5 pounds every week
A truly amazing thing about my Fast Food Diet is how much food you can eat and consistently lose weight,...
Read MoreFast Food Diet tips – to make you feel better, do better and lose faster
When you are on my Fast Food Diet, the most important thing to remember is you absolutely cannot cheat. If...
Read MoreLose weight at Arby’s, Burger King, Wendy’s and Subway – do better eating burgers instead of salads
My Fast Food Diet works at almost any fast food chain. At Wendy's you can have up to 3 or...
Read MoreLose weight at McDonald’s – eating 4 Double Quarter Pounders with Cheese a day
My Fast Food Diet is my easiest diet to follow. You can lose 3-5 pounds every week eating at McDonald's....
Read MoreLose 3-5 pounds a week – eating at McDonald’s, Arby’s, Wendy’s, Burger King and Subway
My favorite weight loss diet, and the easiest way for most people to lose weight eating real food, is my...
Read MoreLose more weight eating more fat than protein – cure constipation with apples
The ideal fat to protein ratio for weight loss is 65% fat and 35% protein. It's interesting that you actually...
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