The Hot Dog Diet – Look Magazine, August 1963
If you don't like grapefruit, the Hot Dog Diet is a popular alternative. The Hot Dog Diet first appeared in...
Read MoreThe original 1941 Harper’s Bazaar Grapefruit Diet – more structured, still works
The original Grapefruit Diet was first published in Harper's Bazaar Magazine in 1941. It's a little more structured than the...
Read MoreThe 10 Days 10 Pounds Off Diet – also called the Grapefruit Diet – also called the Mayo Clinic Diet
The 10 Days 10 Pounds Off Diet, also known as the Grapefruit Diet, and also known as the Mayo Clinic...
Read MoreLose 3-5 pounds every week – on my favorite quick weight loss balanced diet
500 DIET - Eat 2 meals a day, whenever you want. Each meal is 1 Meat, 1 Vegetable, 1 Fruit...
Read MoreYou can’t control your carbohydrate cravings – but you can learn to crave and not eat
You can't control your carbohydrate cravings, but what you can do it make it much easier for yourself, when you...
Read MoreCuring the inevitable carbohydrate cravings on any diet – takes work and commitment and a decision
Carbohydrate cravings are inevitable, and naturally increase over time, especially on a low carbohydrate diet during carbohydrate deprivation. So, what...
Read MoreOvercoming carbohydrate cravings is the key to staying on a diet – especially low carbohydrate
Overcoming your carbohydrate cravings is the key to staying on a low carbohydrate diet. It's the most important thing you...
Read MoreStop emotional eating – drive a wedge between thought and action
Emotional eating is actually easier to get a handle on than craving eating. All emotions are either Mad, Sad or...
Read MoreYou won’t be hungry on 1500 calories of protein and fat – if you don’t eat carbohydrate
Hunger is not a problem on a 1500 calorie protein and fat diet, because you won't be hungry eating 1500...
Read MoreOverweight is a dance of your hunger, emotions and cravings – what’s to do?
Overweight is a dance of your hunger, emotions and cravings. If you stick to 1500 calories of protein and fat,...
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