Diet Bars can be helpful for quick weight loss, for a few days, for a few weeks, or for as...

Liquid Diets can help you lose weight for a day or two, or for a couple weeks, as long as...

One Meal a Day works best for many patients. If you're not hungry, don't eat. Go as long as you...

Caffeinated drinks and caffeinated sugar-free candies can help weight loss. The trick is to avoid self medicating low energy with...

If you haven't tried it yet, it's worth a day sucking on very low calorie diet candy, and seeing if...

You can easily lose 3-5 pounds every week on The Fish Diet. Eat any fish you liket, as much as...

You don't need medication to lose weight, but you do need a plan or a structure to keep your calories...

If you are not losing weight fast enough, try to keep your calories at 500-600 a day. If you are...

If you can't limit your calories to 500 a day, try to limit your calories to 1000. If you can't...

If your head isn't in the right place, you're not going to be able to lose weight. Half of losing...