If you absolutely, positively have never been able to stay on a low carbohydrate diet because of fatigue or sweet...

There’s probably not a significant caloric advantage to following a low carb diet over a low calorie diet. If you...

A trick that can help you lose weight and keep calories from going to stupid on a low carb diet,...

You lose weight faster on a low carbohydrate diet for several reasons. First, you lose a quick 5-10 pounds of...

There are number of reasons I always strongly advise low carbohydrate weight loss diets over traditional balanced low calorie, low...

The advantage of low carbohydrate dieting, is that when it's been studied, the average patient loses 10-12 pounds in a...

Once you realize you really can't eat as much as you want and lose weight, what's helpful is to come...

The balance between, protein, fat and carbohydrate is critcal for efficient weight loss. Think about weight loss in terms of...

If you are tired and crave sweets and starches while dieting, half the time you just may be low in...

Ever wonder where a diet doctor goes on the web for weight loss information? My favorite websites are www.garytaubes.com and...