All of my diets are finally online – the pecking order
I finally put all of my diets online. All diets are not created equal, and there's a batting order. Go...
Read MoreDoctor Nagler’s Meat, Fruit & Veg
If I can teach you to eat Meat, Fruit & Veg, I can teach you to lose 3 pounds a...
Read MoreStart losing weight on Cat Food – then transition to Walk, Swim
Cat Food is always my first choice for a diet, because it's fastest - because it's calorie controlled, carbohydrate controlled,...
Read MoreMeat, Fruit and Vegetables – Cat Food – or Walk, Swim?
Between my Meat, Fruit and Vegetables Diet and my Cat Food Diet or my Walk, Swim or Fly Diet (on...
Read MoreMeat, Fruit and Vegetable Diet – calories
My Meat, Fruit and Vegetable Diet is my favorite way to help patients lose weight, who absolutely, positively refuse to...
Read MoreDoctor Nagler’s Meat, Fruit and Vegetable Diet
If I can teach you how to eat Meat, Fruit and Vegetables, I can teach you how to lose weight...
Read MoreStop thinking breakfast, lunch and dinner – in order to lose weight
Stop thinking in terms of breakfast, lunch and dinner. If you’re not hungry, don’t eat. Always go as long as...
Read MoreThe weight loss dance
Structured diets work because they limit both your calorie and carbohydrate intake. Freely feeding on Atkins or Dukan or Southbeach,...
Read MoreHow to eat fruit and lose weight
If you absolutely, positively can't live without Fruit - Meat, Fruit and Vegetables is my best way for you to...
Read MoreThink in terms of pounds of food per day
A way that helps some patients structure and stay focused - is to think in terms of pounds of food...
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