Medications for carbohydrate cravings
The anti-seizure medications Topemax and Zonegran can help you lose weight by making you less interested in food, and by...
Read MoreAnti-depressants cause weight gain
Wellbutrin is one of the safest and most prescribed anti-depressants in the country, and the only anti-depressant that helps weight...
Read MoreMore on the new drugs for weight loss – GLP-1 and DPP-4 Inhbitors
GLP-1 is Glucagon-like Peptide 1. It's one of the 4 hormones that primarily control your weight. The more GLP1 that...
Read MoreThe future weight loss drugs
This January there is very likely going to be a brand new, one shot, once a week weight loss injection....
Read MoreMy best weight loss tips
The best tips I know that can truly help you lose weight are (1) If you're not hungry, don't eat....
Read MoreIt doesn’t matter what time you eat – but not eating at certain times can help you lose weight
The time you eat doesn't matter, in terms of how your body processes the calories. From a metabolic point of...
Read MoreKeep weight loss simple
You’ve got to keep your diet simple, or you’re probably not going to lose weight. Structured, menu-based weight loss programs...
Read MoreThe way to use exercise to lose weight
Exercise can probably help you lose weight by burning a few more calories each day, if you at the same...
Read MoreYou’re probably going to have to starve, if you want to lose weight
Weight loss is really about starving, because slow gradual weight loss doesn’t work, because you won’t stay motivated enough to...
Read MoreThe best fruit on a low carb diet
The best fruit to eat on a low carbohydrate diet is no fruit, because fruit metabolizes to twice as much...
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