Apples & Cheese Diet. Each Meal: Apple (1 large); cheddar cheese (2 oz.). Eat when hungry, up to a maximum...

Cabbage Soup and Oranges Diet. You can eat an entire pot of Cabbage Soup every day. You can have any...

I want to take a brief break from the 1000 calorie low carb diets I've been posting, to reinforce what...

Buttermilk & Potato Diet. Daily Food: Baked potato with skin (1 medium); lettuce and tomatoes with diet dressing; 1 glass...

Grapefruit, Buttermilk & Cottage Cheese Diet. Each Meal: Buttermilk (8 oz.); cottage cheese (1 cup); 1 Grapefruit. Have up to...

The Buttermilk Diet. Each Meal: Buttermilk (16oz.); lettuce and tomatoes with diet dressing (unlimited). Eat whenever you are hungry, up...

Bread & Cottage Cheese Diet. Breakfast: 1 orange, cottage cheese (1 cup); coffee or tea. Lunch and Dinner: cottage cheese...

Yonanas Diet. Each Meal consists of: Bananas (2 medium); 2 cups Greek yogurt. Have 3 meals per day at usual...

The Cheesey Banana Diet. Each Meal: Banana (1 medium); lettuce and tomatoes (unlimited) with diet dressing; 2 cups of the...

The Asparagus Diet. Each meal is up to 1 pound of fresh steamed asparagus, topped with lemon juice or diet...