When you get sick of canned Cat Food, you have other options - so you can still lose 10 pounds...

To lose weight, eat portion-controlled servings of protein and fat. Don't eat any carbohydrate. Eat 6 ounce, 300 calorie frozen...

Losing weight is about starving. There's no other way. If you are going to successfully lose weight, you basically have...

Stay away from low carbohydrate specialty foods and low carb diet books, if you want to lose weight. Low carb...

You can actually lose weight on 2000 calories a day, especially if your calories are just protein and fat -...

If you see a diet that tells you to eat before you get hungry, don't. You're shooting yourself in the...

A way to effectively and steadily lose weight is to follow the 1000 calorie dead animule rule. Limit yourself to...

I always smirk when I see a diet that tell you to eat a 5 or 6 ounce steak for...

Retort packs (little silver foil bags) of tuna are available at most grocery stores in the tuna section. If you...

If you hate fish, substitute hots dogs or hamburgers on the Cat Food Diet. Go as long as you can...