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By admin / January 15, 2013

Bacon, Lettuce, Egg & Tomato Diet

Bacon, Lettuce, Egg & Tomato Diet. Each Meal: Eggs (2); Bacon Strips (2); Lettuce (unlimited with diet dressing); Tomatos (2...

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By admin / January 14, 2013

Egg & Grapefruit Diet

Egg & Grapefruit Diet. Each Meal: Hard- boiled eggs (2) with optional relish and Miracle Whip Free; Grapefruit (1). Eat...

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By admin / January 12, 2013

The best weight loss strategy

I want to re-inforce the purpose of these 1000 calorie, low carb diets that I've been blogging about. Most patients...

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By admin / January 11, 2013

Bacon & Eggs Diet

Bacon & Eggs Diet. Each Meal: Up to 3 eggs (boiled, scrambled, omelet or fried) and up to 3 slices...

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By admin / January 10, 2013

Big Dinner Diet

Big Dinner Diet. Breakfast: 1 Orange; Skim Milk (8 oz.); Coffee or Tea. Lunch: 1 Apple, 1 Banana, Skim Milk...

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By admin / January 9, 2013

3 Day Diet

3 Day Diet. Breakfast: 1 orange; 2 hard- boiled eggs. Lunch: Tossed leafy salad with low calorie dressing, 2 hard-...

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By admin / January 8, 2013

Cottage Cheese & Peaches Diet

Cottage Cheese & Peaches Diet. Each Meal: Cottage Cheese (1 cup); Peach Halves (2); Rye-Krisp (2 squares) with diet jelly;...

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By admin / January 7, 2013

Cottage Cheese & Melon Diet

Cottage Cheese & Melon Diet. Each meal: Cottage Cheese (1 cup); Melon - cantaloupe or honeydew (½). Have 4 meals...

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By admin / January 5, 2013

Cottage Cheese & Grapefruit Diet

Cottage Cheese & Grapefruit Diet. Each Meal: Cottage cheese (1 cup); Grapefruit (1). Have up to 4 meals per day,...

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By admin / January 4, 2013

Cottage Cheese & Tomato Diet

Cottage Cheese & Tomato Diet. Each Meal: Cottage cheese (1 cup); lettuce and tomatoes with diet dressing (unlimited). Have up...

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