free web hit counter

Sushi for weight loss

Sashimi (raw fish – sushi without the rice) is almost the ideal diet food. You can eat just about all the raw fish and Japanese vegetables and miso soup you like, and lose weight very rapidly. At 20 calories per ounce, raw fish is the one of the best protein-calorie bargains on the planet, right […]

Sashimi (raw fish – sushi without the rice) is almost the ideal diet food. You can eat just about all the raw fish and Japanese vegetables and miso soup you like, and lose weight very rapidly. At 20 calories per ounce, raw fish is the one of the best protein-calorie bargains on the planet, right up there with 10 calorie egg whites. The problem is that raw fish is a microbiologic disaster. There’s a reason we cook out food – to kill bacteria. Medically speaking, eating raw fish makes no sense. You are begging to get a disease from uncooked fish. If you do eat sushi without the rice, you are better off eating shrimp and crab and eel – any fish that is served cooked. The problem is that the sushi maker can contaminate your cooked fish with bacteria from the uncooked fish, so try not to make sushi a regular thing. But it’s a near ideal diet food, if you don’t get sick.

7 Comments

  1. Thanks for another informative website. The place else could I get that type of info written in such an ideal
    way? I’ve a mission that I’m simply now working on, and I have been at the glance out for such info.

  2. Magnificent items from you, man. I’ve bear in mind your
    stuff prior to and you are just too great.
    I really like what you’ve received right here, really like
    what you’re saying and the way through which you say it.

    You make it enjoyable and you still care for to stay it sensible.
    I can not wait to learn much more from you. This is really a tremendous website.

  3. Hey are using WordPress for your blog platform? I’m new to the blog world but I’m trying to
    get started and set up my own. Do you require any html coding expertise
    to make your own blog? Any help would be really appreciated!

  4. We are a group of volunteers and opening a
    new scheme in our community. Your web site offered us with valuable information to
    work on. You have done an impressive job and our entire community
    will be thankful to you.

Leave a Reply

Your email address will not be published.