Mouth hunger and weight loss

Mouth hunger and weight loss

Mouth hunger is real. You may be surprised how much better you do onn a diet of pudding or jello (maximum 100 calories per serving, minimum 15 grams of protein) or bars (maximum 150 calories, minimum 15 grams of protein) compared to a formula diet. It can even help to mix your formula with ice in a blender to create a thick milk shake consistency. You’ll be surprised how much better you do on a diet, if you give your mouth something to do.