You’ve got to figure out the best way to limit calories on a low carb diet, and the best way to control your sweet and starch cravings. Calorie control is important, otherwise you can follow a low carb diet perfectly, even be in ketosis, and you won’t lose an ounce. You absolutely, positively cannot eat 3000 calories of dead anmal a day, and expect to lose weight. A slab of ribs from Outback is 3000 calories. Morton’s serves a ton of 3000 calorie carcasses. Figure it out. Come up with a dead animal feeding structure that works for you. You can’t freely feed and lose weight. Controlling your carb cravings is the next problem. 25% of patients can follow a dead animal diet, or dead animal plus 5% (low carbohydrate) veggie diet, without cheating. The other 75% get into trouble, binging on flour and dairy products. Remember, it’s almost impossible to lose weight eating cheese, and while I’m at it, eating nuts. Adding up to 2 pounds of fruit once a day, can stop carbohydrate binging. You’ll lose faster without the fruit, but if you can’t stay on a low carb diet without cheating, add the anti-Christ.