The best thing you can do to lose weight on a low carb diet, is to limit your calories. The big lie of all low carb diets, is that you can eat as much as you want. You have got to limit your calories, if you are going to lose weight.
The best thing you can do to lose weight on a low carb diet, is to limit your calories. The big lie of all low carb diets, is that you can eat as much as you want. You have got to limit your calories, if you are going to lose weight.