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The Low Carb Can Diet

An option for low carb dieting that works very well, is to only eat canned food. Tuna has the calories on the can. Canned chicken has the calories on the can. Canned turkey has the calories on the can. Canned crab, sardines, lobster, clams, mussels, Spam and Vienna saussage have the calories on the can. […]

An option for low carb dieting that works very well, is to only eat canned food. Tuna has the calories on the can. Canned chicken has the calories on the can. Canned turkey has the calories on the can. Canned crab, sardines, lobster, clams, mussels, Spam and Vienna saussage have the calories on the can. Limit your calories to 500-600 a day. You’ll drop about a pound a day.

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