Meat, Bread & Fruit Diet

Meat, Bread & Fruit Diet. Breakfast: Cottage cheese (1 cup), Toast (1 slice); Jam (1 tsp). Lunch: Cheese (1 slice); Bread (1 slice); Lettuce (unlimited); Tomato (1), diet dressing, Apple (1 medium). Dinner: Bouillon (1 cup); lettuce and tomato salad with diet dressing; Lean Meat (8 oz.).