Your carbohydrate cravings are never going to go away. Baskin Robbins isn’t going to stop advertising. You are not going to stop seeing people eating ice cream cones. When you follow a low carbohydrate diet, over time, your body will naturally start craving sweets and starches. You can white knuckle your cravings, spend your day fighting them. Or you can find a way to let your cravings be, and get on with your life. Go to billnagler.com or my youtube channel and do Carbs on a Cloud and Carbs on a stream. Your cravings aren’t going away, but they can be less noisey.