If you try to lose weight on a low calorie, full carbohydrate diet – the bet is you will be ravenously hungry, and you will binge on sweets and starches. Everyone has the same problem. It’s all sweet and starch cravings. Low calorie, full carbohydrate diets create such out of control carbohydrate cravings, they often cause weight gain from the periodic binging.
on December 20, 2013 | 22 Comments