Dead animule portion size – and how often to eat

Dead animule portion size – and how often to eat

Dead animule portion size is critical, if you want to lose weight. Less is generally better, because calorie damage can be substantial. If you limit yourself to a pound of dead animule a day (16 ounces of beef, poultry, fish or pork), you’ll be at about 1000 calories a day. If you limit yourself to a pound and a half (24 ounces), you’ll be at about 1500 calories a day. It makes no difference if you eat one large meal or six small meals a day. Eat the way that feels best for you. Your body handles calories exactly the same way, whether you eat one large or 6 small meals a day. I hate small feedings. Small feedings make me cranky, unsatisfied and hungry. This said, some patients thrive on six small feedings a day. You already know how many feedings work best for you. Just do it.