Weight loss is picking your poison. A 400 calorie bagel, can have another 400 calories of cream cheese on it. A 50 calorie lettuce and tomato salad, can have another 500 calories of dressing on it. A 200 calorie baked potato, can have another 400 calories of butter, bacon and sour cream on it. 35 calories of brocolli, can have another 350 calories of butter on it. 600 calories of cake, can have another 600 calories of ice cream on it. 200 calories of hot chocolate, can have 300 calories of whipped cream on it.