You’ll have to watch my documentary, The Obesity Tapes (on youtube and billnagler.com and dietresults.com) to the end, to find out what suprised me so much. Or you can just watch part 6. But I will tell you that the consensus among the best diet doctors in the country, is that your body weight is pretty much regulated by the amount of carbohydrate you eat. The more carbohydrate you eat, the bet is, the more you are going to way. And the less carbohydrate you eat, the bet is, the less you are going to weigh. It’s simple diet economics.