Boston Market puts 120 calories of barbecue sauce, or 210 calories of honey habanero sauce, or 180 calories of Thai chilic sauce on their Market Bowls. The white meat chicken in a Market Bowl contains 200 calories. The white meat turkey in a Market Bowl contains 180 calories. Dark meat chicken with barbecue sauce already on it in a Market Bowl contains 690 calories. Lemon spinach in a Market Bowl contains 110 calories. Steamed vegies in a Bowl contain 80 calories. Hold the sauce.